Most cases of food poisoning can be treated at home, but some people need to see a doctor to ensure they are not dehydrated. Drinking plenty of water will help prevent dehydration and you should avoid heavy or spicy foods and beverages. Eat light, frequent meals to ease your symptoms. You can try bland foods such as vegetables and fruit, and try to avoid caffeine and alcohol. To make your stomach feel better, you can add garlic to your drinking water.
Ginger is an ancient remedy for a variety of illnesses and it has powerful antimicrobial properties. Gingerol is the active ingredient in ginger, and the compound contains antibacterial and antimicrobial properties. You can also mix ginger with honey for relief. Cold milk also helps your symptoms, as it soothes the stomach lining and reduces acidity. This is especially helpful if you are suffering from a stomach infection.
Another simple remedy for food poisoning is drinking plenty of warm water. Drinking more water is essential when you have an infection, since you will likely lose more water than normal. Remember that you should avoid brushing your teeth with tap water. You may also have a rash that appears immediately after consuming contaminated food. Drinking a lot of water is a good idea for those who feel sick but are not sure how to start the healing process. If you’re not sure what to do, try some of these home remedies.
Apple cider vinegar is another natural remedy for food poisoning. Apple cider vinegar is a common home remedy because it has antimicrobial properties and helps suppress foodborne pathogens. Taking a tablespoon of undiluted apple cider vinegar mixed in warm water before eating is also helpful. You can take this solution before or after your meal, and you should be able to feel better in a matter of hours. Do not hesitate to use this remedy and wash your hands often!